#DAY 1

The night before my day 1 is intense. We set off to bed at about 9.30 p.m. After the usual breastfeeding and cosy period, Makena falls asleep. Shortly after, I join her. Baba is taking a nap on the couch as he waits for the big Green Bay packers NFL match at midnight. About one […]

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MEN AND MENTAL HEALTH

Have you ever wondered how the men in your life are handling their mental health? Do they ever share with you? Are you observant enough to notice when something is off? As women we tend to be quite self absorbed that we forget the men surrounding us. After my battle with depression, I made it […]

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